Hello there! I started this blog as a way of helping me to get fitter and healthier for a longer lifestyle :) *This is a sideblog so I can not follow back, I am deeply sorry :(Tumblr (3.0; @joy-of-health)http://joy-of-health.tumblr.com/<img src="http://25.media.tumblr.com/1daa576fa0a16d0f0e728360a9ae7f1c/tumblr_mmyewmr61j1rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50663170775http://joy-of-health.tumblr.com/post/50663170775Fri, 17 May 2013 18:50:46 +0100adidasadviceberrycityvintagebreakfasthealthcherryfashionfitnessgirlworkoutcupdesertfitfoodfruitmotivationphotosweethealthylovelifestylemorningphotographynikestyleretro<img src="http://25.media.tumblr.com/a261b7c746867551c17fd044732ed3cb/tumblr_mmyewcaQt31rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50663162193http://joy-of-health.tumblr.com/post/50663162193Fri, 17 May 2013 18:50:36 +0100beautyfeel goodlife quoteposter quotefitnessposterlife notegymmotivationquotes about lifeposter quoteshappinesswordshappyquoteshealthinspirational quoteinspirationhappy quotesquotei feel goodwords that inspiretextinspirational posterWords to Live Byfitness quoteswords that motivate<img src="http://24.media.tumblr.com/12ce3e929b6a98cb94701980aaa111e5/tumblr_mmyedmfkd01rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50662567813http://joy-of-health.tumblr.com/post/50662567813Fri, 17 May 2013 18:39:22 +0100shoesnikefitnessgirlpink<img src="http://24.media.tumblr.com/a317cef7f6c0e5818ee35b84e42c1321/tumblr_mmyed5Ctt21rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50662552430http://joy-of-health.tumblr.com/post/50662552430Fri, 17 May 2013 18:39:05 +0100fitfoodfreshfruitphotographypretty<img src="http://25.media.tumblr.com/c0773ce87d64da4b688bb900f4381393/tumblr_mmye94pvD21rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50662425181http://joy-of-health.tumblr.com/post/50662425181Fri, 17 May 2013 18:36:40 +0100armchanelglassesbarbieprettyblondeelegancehairlouisbrunettediamondsPromclassyhighpumpscolordressgucciHotvuittonfashionfitnessgirlneonshortgoldskirtlipstickPradared<img src="http://25.media.tumblr.com/b496348adae6578f611d1260ddf96efc/tumblr_mmye8mCUN61rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50662409875http://joy-of-health.tumblr.com/post/50662409875Fri, 17 May 2013 18:36:22 +0100armchanelglassesredbarbieprettyblondeelegancehairlouisbrunettediamondsPromclassyhighpumpscolordressgucciHotvuittonfashionfitnessgirlneonshortgoldskirtlipstickPrada<img src="http://25.media.tumblr.com/a2751d9e05d09c7334d4a160963c3580/tumblr_mmydavYeLf1rm0h0ao1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/50661346807http://joy-of-health.tumblr.com/post/50661346807Fri, 17 May 2013 18:16:06 +0100bodycitybeautifulfitexercisegirlrunthinrunnerskinny<a href="http://www.youtube.com/watch?v=7_MufsR_QcQ">Please check out my friend's net video!</a>http://joy-of-health.tumblr.com/post/50660819925http://joy-of-health.tumblr.com/post/50660819925Fri, 17 May 2013 18:06:03 +0100musicnet videoeightierapsingingmuscianmusic video<p>I am so so sorry i have no been online, been really busy with coursework</p> <p>and i&#8217;ve put 2 pound on :( going have to make my exercising more frequent i think!</p>http://joy-of-health.tumblr.com/post/50660566134http://joy-of-health.tumblr.com/post/50660566134Fri, 17 May 2013 18:01:17 +0100<p>Thank you! :D</p>http://joy-of-health.tumblr.com/post/47733854277http://joy-of-health.tumblr.com/post/47733854277Thu, 11 Apr 2013 23:55:16 +0100<p>Thank you, sweetie! :)</p>http://joy-of-health.tumblr.com/post/47656024154http://joy-of-health.tumblr.com/post/47656024154Thu, 11 Apr 2013 00:31:56 +0100<p>I&#8217;M OFFICIALLY 18</p> <p>HAPPY BIRTHDAY TO ME :D YAY </p>http://joy-of-health.tumblr.com/post/47655382552http://joy-of-health.tumblr.com/post/47655382552Thu, 11 Apr 2013 00:24:02 +0100<p>It&#8217;s my 18th birthday tomorrow (11th) so i&#8217;m going have my cheat day too!</p> <p>SO EXCITED :D</p>http://joy-of-health.tumblr.com/post/47634604826http://joy-of-health.tumblr.com/post/47634604826Wed, 10 Apr 2013 19:47:39 +0100<img src="http://24.media.tumblr.com/5a639012eab04b7351106e9a1580a031/tumblr_mk3exmhKSC1s8ud76o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fit-and-sexy.tumblr.com/post/46208066178/this-is-what-i-need-to-tell-myself">fit-and-sexy</a>:</p> <blockquote> <p>this is what I need to tell myself!</p> </blockquote>http://joy-of-health.tumblr.com/post/47626080588http://joy-of-health.tumblr.com/post/47626080588Wed, 10 Apr 2013 17:11:25 +0100<img src="http://25.media.tumblr.com/tumblr_lwg7kpXVtu1qhpzwoo1_500.jpg"/><br/><br/>http://joy-of-health.tumblr.com/post/47625474185http://joy-of-health.tumblr.com/post/47625474185Wed, 10 Apr 2013 16:59:52 +0100<p>It’s fine lovely! hope it all goes well :) </p>http://joy-of-health.tumblr.com/post/47562962571http://joy-of-health.tumblr.com/post/47562962571Tue, 09 Apr 2013 22:01:25 +0100<p>Hmm, Squats, lunges, the single-leg circle, plies (if that how they’re spelt), a good place to look is on blogilates <a href="http://www.blogilates.com/legs-thighs"><a href="http://www.blogilates.com/legs-thighs">http://www.blogilates.com/legs-thighs</a></a> hope this helps :)<span> </span></p>http://joy-of-health.tumblr.com/post/47557694761http://joy-of-health.tumblr.com/post/47557694761Tue, 09 Apr 2013 20:50:31 +0100<img src="http://24.media.tumblr.com/tumblr_me8mk5cqgR1rfp478o1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://eat-exercise-love.tumblr.com/post/45923859518/everyone-needs-ed-sheeran-drinking-water-on-their">eat-exercise-love</a>:</p> <blockquote> <p>everyone needs ed sheeran drinking water on their blog</p> </blockquote>http://joy-of-health.tumblr.com/post/47535289753http://joy-of-health.tumblr.com/post/47535289753Tue, 09 Apr 2013 13:36:36 +0100<img src="http://25.media.tumblr.com/297aa25aa8fd61de549b14c83301bc2e/tumblr_mkyj5xDz1I1qzjrflo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://hardworkwillgetmethere.tumblr.com/post/47534649566/ellenkeepsitclean-sorry-that-all-of-the-afters">hardworkwillgetmethere</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://ellenkeepsitclean.tumblr.com/post/47486785853/sorry-that-all-of-the-afters-are-from-the-same">ellenkeepsitclean</a>:</p> <blockquote> <p>(Sorry that all of the afters are from the same night. It’s just that those are the only current full body pitches I have)</p> <div>5’9 ft tall. US Size 18 to US Size 3. Ditched the scale, so don’t ask what I weigh, I dunno! Hahaha, and I’m so much happier now that I don’t :)</div> </blockquote> <p>Goddamn hot diggity HOT DAMN you Are FUCKIN gorgeous</p> </blockquote>http://joy-of-health.tumblr.com/post/47535263664http://joy-of-health.tumblr.com/post/47535263664Tue, 09 Apr 2013 13:35:54 +0100<img src="http://24.media.tumblr.com/tumblr_m91dr78qlW1r9nqxao1_500.png"/><br/><br/>http://joy-of-health.tumblr.com/post/47535256702http://joy-of-health.tumblr.com/post/47535256702Tue, 09 Apr 2013 13:35:43 +0100vitaminsfood